Scripture Passage: Proverbs 12:25
A heavy heart is the beginning of misery, and we were never meant to carry the load.
A burdened soul breaks the spirit. A broken spirit thins the immunity of the body. The body then begins to wither, and we get ill. In fact, studies have shown that emotions largely contribute to one’s overall state of health. Doctors call it Emotionally Induced Illness (E.I.I.), and it is the idea that physical sickness can be a result of emotional illness.
The entire body is affected by a heavy heart. But God has given us a remedy for the soul, the spirit, and the body. And it is good medicine...Joy!
Not mere laughter, not mere joking, not mere fun and games, but deep, abiding joy is our strongest medicine and greatest weapon. Joy doesn’t depend upon material things or circumstances. It doesn’t depend upon thrills. It comes straight from the heart.
In the Gospel of John, Jesus spoke of the joy in His own heart, and He promised to give us a dose of it; not just some cheap imitation… He wants to give us the real thing. “My joy have I given unto you.” Jesus said, “I want that joy to remain in you.”
We don’t root our happiness in circumstances, because those can change in an instant and leave us emotionally stranded. We root our joy in Christ alone, who is the same yesterday, today, and forever. (Hebrews 13:8)
“Without joy, life is meaningless!” Acclaimed pastor and teacher, Adrian Rogers says, “That joy is found only in Jesus. And we ought to share the secret, the source of our joy —the Lord Jesus Christ.”
Apply it to your life
Joy is something freely given, but it must be received, day by day. Today, seek it out through prayer and in Scripture. Let it be seen in your countenance as you go about your day, and share it with someone else.