Three Ways to Conquer Stress

May 1, 2019 Save Article

Let’s be honest! 

We all try to cope in unhealthy ways: worry, fret, eating too much, drinking, distracting ourselves by going on line, playing video games—the ways we try to cope are endless. In this study, Adrian Rogers gives you 3 truths—3 things you must grasp—and when you do, it will advance you light-years in knowing how to handle stress. They’ll not only help, they won’t backfire with unhealthy consequences.

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